Cardiovascular disease, the leading killer of men and women in the United States, contributes to 2,400 deaths each day.

Periodontal disease, a chronic inflammatory disease that destroys bone and gum tissues that support the teeth affects nearly 75 percent of Americans and is the major cause of adult tooth loss.

While the two diseases may seem unrelated, evidence is mounting that people with gum disease may be at higher risk for heart disease. In fact, gum disease may worsen existing heart conditions.

This article was originally published on the Delta Dental of Arizona blog, we thought it was so great that we decided to repost it here.

Heart Disease Infographic-01

Managing one disease may reduce the risk for the other, according to a consensus paper on the relationship between heart disease and gum disease published in the American Journal of Cardiology and the Journal of Periodontology.

In that vein, here are some tips you can follow to ensure optimal oral health:

1. Watch for possible warning signs of gum disease:

    • Red, swollen or tender gums
    • Bleeding while brushing or flossing
    • Gums that pull away from the teeth
    • Loose or separating teeth
    • Persistent bad breath

2. Brush and floss regularly.

3. Visit your dentist regularly for exams and cleanings.

4. If you currently have heart disease, talk to your dentist about your diagnosis and create a treatment plan aimed at maintaining good oral hygiene.